Saturday, July 4, 2009

VITAMINS, VITAMINS, VITAMINS!


Vitamins can work wonders! 
Here are some of the ways vitamins can help your body: 

For DRY SKIN take Flaxseed Oil 6 tablets over the day w/foods.
For ACNE & BRITTLE NAILS take Zinc 1 tablet day.
For REDUCING SCARS take Vitamin E 1 tablet day
For CELLULITE take Vitamin C 2 tablets a day or powder form 1 day.
For ACNE & DULL SKIN take Fish Oil capsules 3 a day.

Give it a go! see if the vitamins work for you :) 

I take Fish oil and Vitamin C and can see definite improvements in my skin :) 


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