Vitamins can work wonders!
Here are some of the ways vitamins can help your body:
For DRY SKIN take Flaxseed Oil 6 tablets over the day w/foods.
For ACNE & BRITTLE NAILS take Zinc 1 tablet day.
For REDUCING SCARS take Vitamin E 1 tablet day
For CELLULITE take Vitamin C 2 tablets a day or powder form 1 day.
For ACNE & DULL SKIN take Fish Oil capsules 3 a day.
Give it a go! see if the vitamins work for you :)
I take Fish oil and Vitamin C and can see definite improvements in my skin :)
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